RESOURCES
Teachers Who Inspire Me
Movements and Businesses
Who Inspire Change
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Recent reads and podcasts
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What My Bones Know: A Memoir of Healing From Complex Trauma, Stephanie Foo
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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul-Melody Beattie
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Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive-Kristin Neff Ph.D.
The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living, Hillary L McBride, PhD
The Myth of Normal Trauma, Illness, and Healing in a Toxic Culture-Book by Daniel Maté and Gabor Maté
Mother Hunger:How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Wintering: The power of rest and retreat in difficult times-Katherine May
The Electricity of Every Living Thing-Katherine May
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Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive-Mark Brackett
Being Yoga Podcast
https://www.alimezey.com/the-brilliant-body-podcast
On Being
We Can Do Hard Things
While working in school libraries and teaching yoga, my family fondly named me "the yogabrarian." One of the things I've always loved to do is to play matchmaker between books and readers. I call myself "the Resourceress:) I hope you find something inspiring here. I have many more suggestions, so feel free to reach out for conversation or recommendations in a particular area of interest. If I don't have the resource for you, I have a vast network of colleagues to connect with and draw from their wisdom, experience, and resources.